If you were born in 1960 or later, your full retirement age for Social Security is 67. Claiming at 62 cuts your monthly check by 30% for life, while waiting until 67 gets you 100% of your benefit, and waiting until 70 gets you 124%. The break-even age between claiming at 62 and 67 is around 78 to 79: live longer than that and waiting pays more in total. Here is how to decide.

How your benefit changes by claiming age

Claim at% of full benefitMonthly check if full benefit is $2,000
6270%$1,400
6375%$1,500
6480%$1,600
6586.7%$1,733
6693.3%$1,867
67100%$2,000
70124%$2,480

These percentages apply to anyone born in 1960 or later. Benefits also rise each year with the cost-of-living adjustment, which is 3.6% for 2027.

Social Security at 62 vs 67: Which Is Better?
Social Security at 62 vs 67: Which Is Better?

The break-even math

Using the example above, claiming at 62 pays $1,400 a month for five extra years, about $84,000, before the person waiting until 67 gets a single check. But the person who waited gets $600 more every month. By about age 78 and a half, the total received is the same. Every year after that, waiting comes out ahead. Waiting until 70 has a break-even point in the early 80s compared with claiming at 62.

Reasons to claim at 62

  • You need the income and have no other savings to live on.
  • You have health problems that make a long retirement unlikely.
  • You are the lower earner in a married couple and your spouse plans to delay.

Reasons to wait until 67 or later

  • Longevity insurance. A bigger check, adjusted for inflation, protects you if you live into your 90s.
  • Survivor benefits. If you are the higher earner, waiting raises the benefit your spouse keeps after you die.
  • You are still working. If you claim before full retirement age and earn more than $25,560 in 2027, Social Security withholds $1 for every $2 over the limit. In the year you reach full retirement age the limit rises to $67,920, and $1 is withheld for every $3 over it.

Withheld benefits are not lost forever; your monthly amount is recalculated upward at full retirement age. Still, the earnings test makes early claiming a poor fit for people who keep working full time.

A middle path

Many people bridge the gap by drawing on a 401(k) or IRA in their 60s and delaying Social Security. That spends savings earlier but locks in a larger lifetime, inflation-adjusted income. See 401(k) withdrawals without penalty and plan your withdrawals with the 4% rule.

To check your own numbers, create a free my Social Security account at ssa.gov and download your statement, which shows your benefit at every claiming age. Then see how much you need to retire.

Join the Smart Money Watch communityFree account. Follow tickers, vote bullish or bearish, ask questions and get a weekly digest of the biggest moves and new guides.
  • Live prices and sentiment on every ticker page
  • Weekly email with your watchlist movers
  • Price alerts on the stocks and coins you follow
Join with email →

Frequently asked questions

Is it better to take Social Security at 62 or 67?

If you expect to live past about 79 and can afford to wait, 67 usually pays more in total. If you need the money or have health concerns, 62 can make sense.

Can I change my mind after claiming early?

Within 12 months of starting benefits you can withdraw your application, but you must repay everything you received.

Does claiming early reduce spousal benefits?

Your own early claim reduces your benefit. Your spouse’s spousal benefit is also reduced if they claim it before their full retirement age.

This article is general information, not financial advice.

Written by the Smart Money Watch editorial teamWe check numbers against official sources such as the IRS, SEC, Federal Reserve, CRA and HMRC, and update guides when rules change. Last updated November 8, 2026. Read our editorial policy. This is general information, not personal financial advice.
Free cheat sheet + weekly emailGet the 2026 Money Limits Cheat SheetEvery 401(k), IRA, TFSA, RRSP and ISA limit on one page, free when you join our Sunday email: the week in money in 5 minutes. No spam, unsubscribe anytime.
Get market news first on TelegramJoin 5.5K+ investors. Daily headlines, polls and new guides, free.
Join free

Leave a Reply

Your email address will not be published. Required fields are marked *